Favorite Beef Stew Recipe

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Ingredients:

Serving

3 carrots , cut lengthwise into halves, then cut in to 1 in. pieces
3 celery ribs, cut into 1 in . pieces
2 large potatoes, peeled and cut into 1/2 in . pieces
1 1/2 cups chopped onions
3 garlic cloves, chopped
1 bay leaf
1 1/2 tbsp worcestershire sauce
3/4 tsp dried thyme leaves
3/4 tsp basil leaves
1/2 tsp black pepper
2 lbs beef stew meat, cut into 1 in . pieces
1 (14 1/2 oz) can diced tomatoes, undrained
1 (14 oz) can beef broth
1/4 cup all-purpose flour
1/2 cup cold water

Directions:

Layer ingredients in slow cooker in the following order: carrots, celery, potatoes, onion, garlic, bay leaf, Worcestershire sauce, thyme, basil, pepper, beef, tomatoes with juice and broth. Cover and cook on low 8-9 hours.
Remove beef and vegetables to large serving bowl; cover and keep warm. Remove and discard bay leaf. Turn slow cooker to high; cover. Mix flour and water in small bowl until smooth. Add 1/2 cup cooking liquid; mix well. Stir flour mixture into slow cooker. Cover and cook 15 minute or until thickened. Pour meat and vegetables back into slow cooker and stir. Turn slow cooker back to low and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	391.63 Kcal (1640 kJ)
Calories from fat	205.55 Kcal
		% Daily Value*
Total Fat	22.84g	35%
Cholesterol	105.44mg	35%
Sodium	514.22mg	21%
Potassium	510.15mg	11%
Total Carbs	10.43g	3%
Sugars	3.26g	13%
Dietary Fiber	2.06g	8%
Protein	33.14g	66%
Vitamin C	5.7mg	9%
Vitamin A	0.2mg	8%
Iron	0.4mg	2%
Calcium	46.4mg	5%

Amount Per 100 g
Calories	176.38 Kcal (738 kJ)
Calories from fat	92.58 Kcal
		% Daily Value*
Total Fat	10.29g	35%
Cholesterol	47.49mg	35%
Sodium	231.59mg	21%
Potassium	229.76mg	11%
Total Carbs	4.7g	3%
Sugars	1.47g	13%
Dietary Fiber	0.93g	8%
Protein	14.93g	66%
Vitamin C	2.6mg	9%
Vitamin A	0.1mg	8%
Iron	0.2mg	2%
Calcium	20.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.