Beef and Vegetable Cobbler Recipe

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Ingredients:

Serving

2 lbs beef , cut into 1 inch pieces
1/4 cup flour
1/4 cup olive oil
1 lb mushroom, halved
3 garlic cloves, minced
14 1/2 oz beef broth
1 egg, beaten
1/4 cup milk
1 1/2 cups instant baking mix (such as bisquick)
2 tbsp chives, chopped
16 oz frozen vegetables
1 large tomato, diced
sesame ( optional) or poppy seed (optional)

Directions:

Preheat oven to 400 degrees.
Toss meat in the flour until coated; reserve leftover flour.
Heat oil in a heavy pot over medium heat; brown meat. Add mushrooms and garlic, stirring constantly for about 1 minute. Stir in reserved flour and beef broth. Bring to a boil.
Cover and simmer over low heat for 25 minutes.
Mix egg and milk; set aside 1 Tablespoon.
Combine baking mix and chives in a medium bowl; stir in egg mixture until moistened.
Knead until dough forms. Roll dough to fit a 13 X 9 baking dish. Cut the dough into 12 rectangles.
Add frozen veggies and tomato to the meat mixture and transfer to the baking dish.
Place rectangles on top of the mixture, fitting closely together. Brush the egg mixture over the top. Top with sesame or poppy seeds, or both, if desired.
Bake until crust is golden and filling is bubbly, 20-25 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	586.23 Kcal (2454 kJ)
Calories from fat	259.93 Kcal
		% Daily Value*
Total Fat	28.88g	44%
Cholesterol	148.94mg	50%
Sodium	728.95mg	30%
Potassium	1228.08mg	26%
Total Carbs	42.62g	14%
Sugars	2.97g	12%
Dietary Fiber	6.02g	24%
Protein	43.67g	87%
Vitamin C	15mg	25%
Iron	5.1mg	28%
Calcium	194.5mg	19%

Amount Per 100 g
Calories	117.35 Kcal (491 kJ)
Calories from fat	52.03 Kcal
		% Daily Value*
Total Fat	5.78g	44%
Cholesterol	29.81mg	50%
Sodium	145.92mg	30%
Potassium	245.83mg	26%
Total Carbs	8.53g	14%
Sugars	0.59g	12%
Dietary Fiber	1.2g	24%
Protein	8.74g	87%
Vitamin C	3mg	25%
Iron	1mg	28%
Calcium	38.9mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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