Beef and Mushroom Stroganoff, Aussie Style Recipe

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Beef and Mushroom Stroganoff, Aussie Style
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Ingredients:

Directions:

  1. Melt the butter in a large skillet over medium heat. Add the onion and garlic, and fresh mushrooms; cook until the onions are translucent. Stir in curry powder until well blended. Place the meat strips in the skillet, and fry until evenly browned.
  2. Dissolve the bouillon cubes in the boiling water, then stir into the skillet. Add the mushroom stems and pieces and dried shiitake mushrooms. Let the mixture simmer over medium heat until most of the liquid has evaporated, about 20 minutes.
  3. Meanwhile, bring a large pot of lightly salted water to a boil. Add the noodles and cook until tender, about 7 minutes. Drain.
  4. Reduce the heat under the skillet to low, and pour in the cream, stirring until the sauce is an even color. Simmer for about 5 minutes, but do not boil. Serve over noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 534.61 Kcal (2238 kJ)
Calories from fat 268.21 Kcal
% Daily Value*
Total Fat 29.8g 46%
Cholesterol 165.9mg 55%
Sodium 862.79mg 36%
Potassium 1061.3mg 23%
Total Carbs 24.92g 8%
Sugars 2.44g 10%
Dietary Fiber 3.38g 14%
Protein 43.67g 87%
Vitamin C 4.2mg 7%
Iron 3.7mg 20%
Calcium 85.4mg 9%
Amount Per 100 g
Calories 84.79 Kcal (355 kJ)
Calories from fat 42.54 Kcal
% Daily Value*
Total Fat 4.73g 46%
Cholesterol 26.31mg 55%
Sodium 136.84mg 36%
Potassium 168.33mg 23%
Total Carbs 3.95g 8%
Sugars 0.39g 10%
Dietary Fiber 0.54g 14%
Protein 6.93g 87%
Vitamin C 0.7mg 7%
Iron 0.6mg 20%
Calcium 13.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium

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