Directions:
- Melt butter over medium heat and brown onion, garlic and ginger until golden.
- Combine curry powder and flour and add to onion, stirring to blend. Reduce heat to low and cook 2-3 minutes.
- Add Broth, beer, apple, chutney, tomato paste, honey and lemon juice. Blend well and simmer on low about 25 minutes.
- Let cool slightly then transfer to food processor and blend until smooth. Strain through a sieve to make a perfectly smooth sauce.
- Return to pan and stir in cream. Add shrimp, prawns or chicken and heat through gently.
- Season with salt and garnish with green onion, chopped peanuts or roasted coconut. Lovely with coconut rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 827.77 Kcal (3466 kJ) | ||
| Calories from fat | 475.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.8g | 81% | |
|---|---|---|---|
| Cholesterol | 159.12mg | 53% | |
| Sodium | 2323.47mg | 97% | |
| Potassium | 450.45mg | 10% | |
| Total Carbs | 73.61g | 25% | |
| Sugars | 11.06g | 44% | |
| Dietary Fiber | 5.4g | 22% | |
| Protein | 16.32g | 33% | |
| Vitamin C | 14.7mg | 24% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3.5mg | 20% | |
| Calcium | 123.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 188.26 Kcal (788 kJ) | ||
| Calories from fat | 108.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.01g | 81% | |
|---|---|---|---|
| Cholesterol | 36.19mg | 53% | |
| Sodium | 528.44mg | 97% | |
| Potassium | 102.45mg | 10% | |
| Total Carbs | 16.74g | 25% | |
| Sugars | 2.52g | 44% | |
| Dietary Fiber | 1.23g | 22% | |
| Protein | 3.71g | 33% | |
| Vitamin C | 3.3mg | 24% | |
| Iron | 0.8mg | 20% | |
| Calcium | 28.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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