Beef And Macaroni Casserole Recipe

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Beef And Macaroni Casserole
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Ingredients:

Directions:

  1. Heat 2 T of the oil in lg skillet, saute onions until tender.
  2. Add garlic, celery, and beef; cook until beef is done.
  3. Add broth, tomato paste, tomatoes, salt and pepper.
  4. Bring to a boil; reduce heat and simmer for 45 minutes.
  5. Stir occasionally, add more broth if mixture becomes too thick.
  6. Preheat oven to 350*.
  7. Heat remaining oil, saute mushrooms briefly.
  8. Add to sauce with oregano and basil.
  9. Add macaroni and spinach.
  10. Pour into buttered 3qt casserole dish.
  11. Top with crumbs mixed with the cheese.
  12. Bake for 40-50 minutes, until bubbly hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 335.74 Kcal (1406 kJ)
Calories from fat 177.66 Kcal
% Daily Value*
Total Fat 19.74g 30%
Cholesterol 56.35mg 19%
Sodium 795.3mg 33%
Potassium 598.32mg 13%
Total Carbs 17.66g 6%
Sugars 3.52g 14%
Dietary Fiber 2.49g 10%
Protein 22.58g 45%
Vitamin C 5.1mg 9%
Iron 3mg 17%
Calcium 90.5mg 9%
Amount Per 100 g
Calories 126.92 Kcal (531 kJ)
Calories from fat 67.16 Kcal
% Daily Value*
Total Fat 7.46g 30%
Cholesterol 21.3mg 19%
Sodium 300.65mg 33%
Potassium 226.19mg 13%
Total Carbs 6.68g 6%
Sugars 1.33g 14%
Dietary Fiber 0.94g 10%
Protein 8.54g 45%
Vitamin C 1.9mg 9%
Iron 1.1mg 17%
Calcium 34.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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