Ribollito Recipe

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Ribollito
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Ingredients:

Directions:

  1. Heat 1 tablespoons olive oil in a large pot over medium heat. Add onion and garlic; cook until transparent, about 5 minutes. Add carrots and celery and cook, stirring often, 5 minutes. Stir in broth and beans, then bring to a boil. Reduce heat, cover, and simmer about 15 minutes. Add tomatoes and chard, along with dried herbs, and simmer another 15 minutes, covered.
  2. Just before serving, add basil and cilantro and season to taste with salt and pepper.
  3. Divide soup among serving bowls and top each with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.15 Kcal (348 kJ)
Calories from fat 40.45 Kcal
% Daily Value*
Total Fat 4.49g 7%
Cholesterol 8.25mg 3%
Sodium 870.45mg 36%
Potassium 364.57mg 8%
Total Carbs 4.14g 1%
Sugars 1.62g 6%
Dietary Fiber 1.69g 7%
Protein 4.76g 10%
Vitamin C 21.6mg 36%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 151.7mg 15%
Amount Per 100 g
Calories 31.63 Kcal (132 kJ)
Calories from fat 15.38 Kcal
% Daily Value*
Total Fat 1.71g 7%
Cholesterol 3.14mg 3%
Sodium 331.08mg 36%
Potassium 138.67mg 8%
Total Carbs 1.57g 1%
Sugars 0.62g 6%
Dietary Fiber 0.64g 7%
Protein 1.81g 10%
Vitamin C 8.2mg 36%
Iron 0.3mg 5%
Calcium 57.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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