Directions:
- Whisk eggs with ricotta cheese, Vegetable seasoning, dry mustard and onion powder; season with pepper. Set aside.
- Cook pasta in a medium saucepan for 10 minutes or according to package directions. Drain well.
- Return pasta to saucepan over medium-low heat.
- Add egg mixture and vegetables.
- Stir constantly for about 4 minutes or until mixture thickens slightly.
- Remove from heat.
- Add cheese and stir until melted.
- Garnish with basil leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 481.91 Kcal (2018 kJ) | ||
| Calories from fat | 187.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.83g | 32% | |
|---|---|---|---|
| Cholesterol | 295.53mg | 99% | |
| Sodium | 304.49mg | 13% | |
| Potassium | 428.14mg | 9% | |
| Total Carbs | 43.21g | 14% | |
| Sugars | 4.09g | 16% | |
| Dietary Fiber | 4.95g | 20% | |
| Protein | 29.7g | 59% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 136mg | 755% | |
| Calcium | 311.5mg | 31% | |
| Amount Per 100 g | |||
| Calories | 125.35 Kcal (525 kJ) | ||
| Calories from fat | 48.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.42g | 32% | |
|---|---|---|---|
| Cholesterol | 76.87mg | 99% | |
| Sodium | 79.2mg | 13% | |
| Potassium | 111.36mg | 9% | |
| Total Carbs | 11.24g | 14% | |
| Sugars | 1.06g | 16% | |
| Dietary Fiber | 1.29g | 20% | |
| Protein | 7.72g | 59% | |
| Vitamin C | 0.8mg | 5% | |
| Iron | 35.4mg | 755% | |
| Calcium | 81mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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