Main
Recipes
Bean Sprout Salad Recipe

Bean Sprout Salad Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

138

Calories

Comments Print recipe

Ingredients:

Serving

2 tbsp. vinegar
1/4 cup salad oil
1 tsp. salt
1 1/2 tsp. sugar
1- 1 lb. can bean sprouts
1-4oz, jar piementos
2 tbsp. chopped chives

Directions:

Combine oil Salt sugar in Blender container . cover; Beat for 1 minute
Drain and rinse Bean sprouts. Place beansprouts piemento and Chives in a bowl stir in vinegar dressing cover chill for several hours before serving{1-2 Hours would be fine Makes 4 servings

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	138.38 Kcal (579 kJ)
Calories from fat	121.64 Kcal
		% Daily Value*
Total Fat	13.52g	21%
Sodium	740.58mg	31%
Potassium	35.47mg	1%
Total Carbs	3.27g	1%
Sugars	2.08g	8%
Dietary Fiber	1.18g	5%
Protein	1.18g	2%
Vitamin C	0.9mg	1%
Iron	0.2mg	1%
Calcium	18.2mg	2%

Amount Per 100 g
Calories	100.09 Kcal (419 kJ)
Calories from fat	87.97 Kcal
		% Daily Value*
Total Fat	9.77g	21%
Sodium	535.63mg	31%
Potassium	25.66mg	1%
Total Carbs	2.36g	1%
Sugars	1.51g	8%
Dietary Fiber	0.85g	5%
Protein	0.85g	2%
Vitamin C	0.6mg	1%
Iron	0.1mg	1%
Calcium	13.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Pickled Mushrooms

Salad oil, White vinegar, Oregano, Salt, Sugar, Pepper and 3 more..
Koalslas (Holland Dutch Cole Slaw)

Vinegar, Pepper, Salt, Sugar, Dry mustard, Butter and 3 more..
Cole Slaw With Pico De Gallo

Vinegar, Oil, Salt, White sugar, Celery seed and 3 more..
Sourdough Starter

Two tsp bread yeast, Vinegar, Warm water, Salt, Raw sugar and 1 more..
Marinated Vegetable Salad

Vinegar (i use cider because i like the flavor better) and 12 more..
Very Best Chocolate Cake

Flour, Sugar, Baking soda, Cocoa, Vinegar, Salad oil, Salt and 2 more..
Marinated Three Bean Salad

Cut green beans, Cut wax beans, Kidney beans and 6 more..
Spiced Shrimp

Cooked shelled medium shrimp (1 1/2 lbs. raw shrimp) and 14 more..
Herbed Popovers

Eggs, Milk, Salad oil, Salt, Flour, Thyme, minced and 2 more..

Recipe Tags

< 200 kcals

Weightwatchers Points

3.7

Points
4

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

Also Try

Mung Bean Sprout Salad
Sprouted Mung Bean Salad
Bean Sprout Spinach Salad

Olive oil, Sugar, Cider vinegar, Chopped onion, Egg and 7 more..
Bean Sprout Salad (Dow Ngah)

Bean sprouts, Carrot, grated, Green onions, chopped and 3 more..
Bean Sprout and Spinach Salad

Spinach, washed, Bean sprouts, Sugar, Vinegar, Soy sauce and 1 more..
Provençal Sprouted Bean Salad

Truroots sprouted bean trio and 8 more..
Bean Sprout, Celery and Apple Salad

Bean sprouts, Celery, chopped and 3 more..
Chinese Cabbage and Bean Sprout Salad

Sliced chinese cabbage, Fresh bean sprouts and 7 more..
Sprouted Mung Bean Salad (Moong Salaad)

Fresh mung bean sprouts, Turmeric and 8 more..
Cucumber, Bean Sprout and Red Onion Salad

Telegraph cucumber , quartered lengthwise and sliced thin... and 8 more..