BBQ Salmon with Cucumber Dill Sauce Recipe

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BBQ Salmon with Cucumber Dill Sauce
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Ingredients:

Directions:

  1. Stuff the salmon with orange& lemon slices and 1/2 the dill Sprinkle the rest of the dill around the outside Double wrap in foil, and place on hot BBQ Turn occasionally when the foil wrap puffs up, the salmon is done.
  2. (approx 20-30 min) While the salmon is cooking, combine the yogurt, cucumber, dill, brown sugar,salt, pepper& tabasco.
  3. Serve with the cook salmon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.18 Kcal (1349 kJ)
Calories from fat 83.74 Kcal
% Daily Value*
Total Fat 9.3g 14%
Cholesterol 105.23mg 35%
Sodium 466.76mg 19%
Potassium 1007.69mg 21%
Total Carbs 7.62g 3%
Sugars 5.04g 20%
Dietary Fiber 1.68g 7%
Protein 48.88g 98%
Vitamin C 28.5mg 47%
Iron 0.3mg 2%
Calcium 53.4mg 5%
Amount Per 100 g
Calories 96.07 Kcal (402 kJ)
Calories from fat 24.97 Kcal
% Daily Value*
Total Fat 2.77g 14%
Cholesterol 31.38mg 35%
Sodium 139.18mg 19%
Potassium 300.48mg 21%
Total Carbs 2.27g 3%
Sugars 1.5g 20%
Dietary Fiber 0.5g 7%
Protein 14.57g 98%
Vitamin C 8.5mg 47%
Iron 0.1mg 2%
Calcium 15.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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