Directions:
- Heat oil; saute garlic.
- Add remaining ingredients and bring to a boil.
- Simmer for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.32 Kcal (1174 kJ) | ||
| Calories from fat | 133.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.86g | 23% | |
|---|---|---|---|
| Sodium | 363.45mg | 15% | |
| Potassium | 92.56mg | 2% | |
| Total Carbs | 33.67g | 11% | |
| Sugars | 9.35g | 37% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 2.77g | 6% | |
| Vitamin C | 11.4mg | 19% | |
| Iron | 1.1mg | 6% | |
| Calcium | 35.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 406.63 Kcal (1702 kJ) | ||
| Calories from fat | 193.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.55g | 23% | |
|---|---|---|---|
| Sodium | 527.22mg | 15% | |
| Potassium | 134.27mg | 2% | |
| Total Carbs | 48.85g | 11% | |
| Sugars | 13.57g | 37% | |
| Dietary Fiber | 2.93g | 8% | |
| Protein | 4.02g | 6% | |
| Vitamin C | 16.6mg | 19% | |
| Iron | 1.5mg | 6% | |
| Calcium | 51.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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