Simple BBQ Ribs Recipe

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Simple BBQ Ribs
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Ingredients:

Directions:

  1. Place ribs in a large pot with enough water to cover. Season with garlic powder, black pepper and salt. Bring water to a boil, and cook ribs until tender.
  2. Preheat oven to 325 degrees F (165 degrees C).
  3. Remove ribs from pot, and place them in a 9x13 inch baking dish. Pour barbeque sauce over ribs. Cover dish with aluminum foil, and bake in the preheated oven for 1 to 1 1/2 hours, or until internal temperature of pork has reached 160 degrees F (70 degrees C).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 471.91 Kcal (1976 kJ)
Calories from fat 192.8 Kcal
% Daily Value*
Total Fat 21.42g 33%
Cholesterol 214.74mg 72%
Sodium 3884.69mg 162%
Potassium 1097.19mg 23%
Total Carbs 6.51g 2%
Sugars 3.18g 13%
Dietary Fiber 0.36g 1%
Protein 62.49g 125%
Vitamin C 0.6mg 1%
Iron 3mg 17%
Calcium 144.9mg 14%
Amount Per 100 g
Calories 131.84 Kcal (552 kJ)
Calories from fat 53.87 Kcal
% Daily Value*
Total Fat 5.99g 33%
Cholesterol 59.99mg 72%
Sodium 1085.3mg 162%
Potassium 306.53mg 23%
Total Carbs 1.82g 2%
Sugars 0.89g 13%
Dietary Fiber 0.1g 1%
Protein 17.46g 125%
Vitamin C 0.2mg 1%
Iron 0.8mg 17%
Calcium 40.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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