Baby-Back Ribs With Homemade BBQ Sauce Recipe

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Baby-Back Ribs With Homemade BBQ Sauce
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  1. Place ribs in a large pot with enough water to cover.
  2. Bring to a boil, reduce heat, and cover.
  3. Simmer for 1 hour or until meat is tender.
  4. Meanwhile, mix the rest of ingredients in a medium saucepan.
  5. Bring to a boil, reduce heat, and simmer for 30 minutes, stirring often.
  6. Heat oven broiler. (Can also be grilled.).
  7. Line a broiler pan with foil and place the ribs, meat side down on the rack.
  8. Brush with half of the sauce.
  9. Broil 4 inches from the heat source for 6-7 minutes.
  10. Turn over, brush with the remaining sauce and broil for 6-7 more minutes, or until edges are slightly charred.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 419.26 Kcal (1755 kJ)
Calories from fat 177.01 Kcal
% Daily Value*
Total Fat 19.67g 30%
Cholesterol 125.85mg 42%
Sodium 510.04mg 21%
Potassium 636.08mg 14%
Total Carbs 21.69g 7%
Sugars 5.54g 22%
Dietary Fiber 1.2g 5%
Protein 37.49g 75%
Vitamin C 7.6mg 13%
Iron 2.4mg 13%
Calcium 58mg 6%
Amount Per 100 g
Calories 192.25 Kcal (805 kJ)
Calories from fat 81.17 Kcal
% Daily Value*
Total Fat 9.02g 30%
Cholesterol 57.71mg 42%
Sodium 233.88mg 21%
Potassium 291.68mg 14%
Total Carbs 9.94g 7%
Sugars 2.54g 22%
Dietary Fiber 0.55g 5%
Protein 17.19g 75%
Vitamin C 3.5mg 13%
Iron 1.1mg 13%
Calcium 26.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
  • 11

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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