Directions:
- Place pork in 8 microwave safe dish and cover with microwave safe waxed paper. Heat on high for 7-9 minutes or until hot, stirring once, OR heat according to package directions.
- To serve, split corn muffins and place two halves on each plate. Spoon barbecued pork over muffins and top with coleslaw.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327.78 Kcal (1372 kJ) | ||
| Calories from fat | 141.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.72g | 24% | |
|---|---|---|---|
| Cholesterol | 1.6mg | 1% | |
| Sodium | 4.6mg | 0% | |
| Potassium | 36.2mg | 1% | |
| Total Carbs | 34.6g | 12% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 12.03g | 24% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 0.2mg | 1% | |
| Calcium | 9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 184.42 Kcal (772 kJ) | ||
| Calories from fat | 79.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.84g | 24% | |
|---|---|---|---|
| Cholesterol | 0.9mg | 1% | |
| Sodium | 2.59mg | 0% | |
| Potassium | 20.37mg | 1% | |
| Total Carbs | 19.47g | 12% | |
| Dietary Fiber | 0.23g | 2% | |
| Protein | 6.77g | 24% | |
| Vitamin C | 3.7mg | 11% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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