BBQ Chicken Casserole Recipe

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BBQ Chicken Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Cook the rice according to instructions.
  3. In a large skillet sautee onion, pepper, and garlic over low heat.
  4. Add the shredded chicken to the skillet.
  5. Add 1 1/2 cups of the BBQ sauce and the BBQ seasoning.
  6. Bring to a slow boil, add the beer and simmer for about 35 minutes or until mixture is thick.
  7. Place the cooked rice in the bottom of a greased casserole dish, spread the chicken mixture on top of the rice, and pour 1/2 cup of BBQ sauce on top. Add cheese, then top with biscuits.
  8. Bake until biscuits are golden brown, about 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 562.33 Kcal (2354 kJ)
Calories from fat 186.74 Kcal
% Daily Value*
Total Fat 20.75g 32%
Cholesterol 59.33mg 20%
Sodium 1443.85mg 60%
Potassium 454.04mg 10%
Total Carbs 71.55g 24%
Sugars 35.54g 142%
Dietary Fiber 3.95g 16%
Protein 20.35g 41%
Vitamin C 22.3mg 37%
Vitamin A 0.5mg 16%
Iron 11.2mg 62%
Calcium 451.3mg 45%
Amount Per 100 g
Calories 158.72 Kcal (665 kJ)
Calories from fat 52.7 Kcal
% Daily Value*
Total Fat 5.86g 32%
Cholesterol 16.74mg 20%
Sodium 407.52mg 60%
Potassium 128.15mg 10%
Total Carbs 20.19g 24%
Sugars 10.03g 142%
Dietary Fiber 1.12g 16%
Protein 5.74g 41%
Vitamin C 6.3mg 37%
Vitamin A 0.1mg 16%
Iron 3.2mg 62%
Calcium 127.4mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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