Chicken Casserole Supreme Recipe

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Ingredients:

Serving

1 cup reduced-sodium chicken broth
1 medium apple, peeled and chopped
1/2 cup golden raisins
1 tbsp butter
1 package (6 oz) reduced-sodium stuffing mix
1 lb boneless skinless chicken breasts, cubed
1/4 tsp salt
1/4 tsp pepper
1 cup sliced fresh mushrooms
1 small onion, chopped
1 tbsp olive oil
3 garlic cloves, minced
1-1/2 cups (12 oz) fat-free sour cream
1 can (10-3/4 oz) reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted
4 cups frozen broccoli florets, thawed

Directions:

In a large saucepan, combine the broth, apple and raisins. Bring to a boil. Reduce heat; simmer, uncovered, for 3-4 minutes or until apple is tender. Stir in butter and stuffing mix. Remove from the heat; cover and let stand for 5 minutes.
Sprinkle chicken with salt and pepper. In a large skillet, cook the chicken, mushrooms and onion in oil over medium heat until chicken is no longer pink. Add garlic; cook 1 minute longer. Remove from the heat. Stir in sour cream and soup.
Transfer to a 13-in. x 9-in. baking dish coated with cooking spray. Layer with broccoli and stuffing mixture. Bake, uncovered, at 350° for 20-25 minutes or until heated through. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	240.73 Kcal (1008 kJ)
Calories from fat	60.95 Kcal
		% Daily Value*
Total Fat	6.77g	10%
Cholesterol	50.32mg	17%
Sodium	506.42mg	21%
Potassium	850.69mg	18%
Total Carbs	26.55g	9%
Sugars	13.44g	54%
Dietary Fiber	6.34g	25%
Protein	21.51g	43%
Vitamin C	110.7mg	185%
Iron	2mg	11%
Calcium	96.2mg	10%

Amount Per 100 g
Calories	67.04 Kcal (281 kJ)
Calories from fat	16.97 Kcal
		% Daily Value*
Total Fat	1.89g	10%
Cholesterol	14.01mg	17%
Sodium	141.03mg	21%
Potassium	236.9mg	18%
Total Carbs	7.39g	9%
Sugars	3.74g	54%
Dietary Fiber	1.77g	25%
Protein	5.99g	43%
Vitamin C	30.8mg	185%
Iron	0.6mg	11%
Calcium	26.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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