Tex-Mex Lasagna Recipe

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Tex-Mex Lasagna Recipe
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Ingredients:

Directions:

  1. 1 Heat 2 Tbsp olive oil in a large cast iron frying pan on medium high heat. Add the ground meat, breaking it up as you add it. Sprinkle with salt. Sprinkle on the chile powder, cayenne, cumin, and coriander. Increase the heat to high. Add another 2 Tbsp of olive oil. Do not stir the meat unnecessarily. Allow it to brown on one side, and then stir it so the other side can be browned. As soon as the meat is browned, remove the pan from the burner. The meat will continue to cook in the heat of the cast iron pan. Once you are sure that the meat is cooked through, use a slotted spoon to remove the meat from the pan to a bowl. Set aside.
  2. 2 While the meat is cooking, heat bacon fat in another frying pan on medium high. Add the rinsed, drained cooked pinto beans to the pan. Mash gently with a potato masher (careful if you are using a stick-free pan not to scratch the surface of the pan). Stir in enough water so that the beans are easily thinly spreadable, about a half a cup. Salt to taste. Remove from heat and set aside. Note you could skip this step by using canned refried beans than have been thinned with water. We have found that the canned refried beans do not taste as good as rinsed canned whole beans that have been refried on the stovetop. Best is to make the beans from scratch but not everyone has time for that.
  3. 3 Once the meat is done cooking, and has been removed from the pan in step 1, add another Tbsp of olive oil to the pan and heat to medium. Add the onions and chopped bell peppers, cook until onions have softened, about 5 minutes. Add the garlic, cook for an additional 1 minute. Add the diced tomatoes, green chilies and oregano. Bring to a simmer. Simmer gently for 15-20 minutes while you prepare the tortillas.
  4. 4 In a 9-inch skillet, heat 1/2 cup olive oil on medium high heat until it is sizzling hot, but not smoking. Cook the tortillas one at a time, for 5 seconds on each side, so that they soften, but don't get crisp. Remove with tongs and place on a plate lined with paper towels to soak up the excess oil.
  5. 5 Preheat oven to 350°F and lightly oil a 13x9x3-inch glass or ceramic baking dish.
  6. 6 In baking dish arrange 4 tortillas in one layer, overlapping slightly (tortillas will not cover bottom completely). Spread half of bean mixture evenly over tortillas in dish and top with half of meat mixture. Sprinkle one third cheese over the meat and spread half of the sauce over the cheese.
  7. Repeat layering of tortillas, beans, meat, cheese, and sauce and top with remaining 4 tortillas. Sprinkle remaining cheese over tortillas. Bake casserole on the middle rack in the oven for 35 minutes, until the casserole is heated through and the cheese is completely melted and bubbling. Let the casserole stand for 10-15 minutes before serving.
  8. Serves 8-16. Serve with sour cream, chopped avocado, chopped cilantro, and thinly sliced iceberg lettuce on which has been sprinkled vinegar and salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5360.89 Kcal (22445 kJ)
Calories from fat 2838.76 Kcal
% Daily Value*
Total Fat 315.42g 485%
Cholesterol 1106.5mg 369%
Sodium 8416.53mg 351%
Potassium 6263.35mg 133%
Total Carbs 284.97g 95%
Sugars 52.24g 209%
Dietary Fiber 59.07g 236%
Protein 362.64g 725%
Vitamin C 258.8mg 431%
Vitamin A 7.8mg 259%
Iron 72mg 400%
Calcium 6276.9mg 628%
Amount Per 100 g
Calories 160.6 Kcal (672 kJ)
Calories from fat 85.04 Kcal
% Daily Value*
Total Fat 9.45g 485%
Cholesterol 33.15mg 369%
Sodium 252.14mg 351%
Potassium 187.64mg 133%
Total Carbs 8.54g 95%
Sugars 1.56g 209%
Dietary Fiber 1.77g 236%
Protein 10.86g 725%
Vitamin C 7.8mg 431%
Vitamin A 0.2mg 259%
Iron 2.2mg 400%
Calcium 188mg 628%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 132.7
    Points
  • 140
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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