Lumberjack Hash Recipe

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Lumberjack Hash
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  1. Heat oil and butter in a large nonstick skillet over medium heat.
  2. Add onion; cook 5 minutes.
  3. Add bell pepper and garlic; cook 3 minutes. Add potatoes, salt, pepper, and ham; cook 16 minutes or until potatoes are golden brown, stirring occasionally.
  4. Top with cheese; cook 2 minutes or until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 571.02 Kcal (2391 kJ)
Calories from fat 192.15 Kcal
% Daily Value*
Total Fat 21.35g 33%
Cholesterol 47.18mg 16%
Sodium 871.56mg 36%
Potassium 1426.85mg 30%
Total Carbs 83.02g 28%
Sugars 3.6g 14%
Dietary Fiber 5.69g 23%
Protein 18.78g 38%
Vitamin C 84.2mg 140%
Vitamin A 1.2mg 40%
Iron 24.9mg 138%
Calcium 213.9mg 21%
Amount Per 100 g
Calories 99.16 Kcal (415 kJ)
Calories from fat 33.37 Kcal
% Daily Value*
Total Fat 3.71g 33%
Cholesterol 8.19mg 16%
Sodium 151.35mg 36%
Potassium 247.78mg 30%
Total Carbs 14.42g 28%
Sugars 0.63g 14%
Dietary Fiber 0.99g 23%
Protein 3.26g 38%
Vitamin C 14.6mg 140%
Vitamin A 0.2mg 40%
Iron 4.3mg 138%
Calcium 37.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
  • 16

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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