BBQ Bear Buns Recipe

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BBQ Bear Buns
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Ingredients:

Directions:

  1. Each bear uses 4 rolls.
  2. Combine 2 1/2 rolls to form the head.
  3. Press them into a rounded triangle shape and place on sprayed baking sheet.
  4. Cut the leftover half roll in half to make the ears.
  5. Form them into round shapes and slightly flatten one side.
  6. Place the flat side slightly under the head.
  7. Press a hollow into each ear. For the muzzle, cut the last roll in half. Flatten one half into an oval and place on lower face. Divide the last half into two eyes and a nose and form them into teardrop shapes.
  8. Make indentations with finger and place the pointed ends of the teardrops into the indentations. Repeat to make six bear buns.
  9. Brush bear with beaten egg and let rise for 30 minutes.
  10. Just before baking repress ear depressions.
  11. Bake at 350°F 20-30 minutes.
  12. Let cool, slice and fill with Sloppy Joe Beans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 542.86 Kcal (2273 kJ)
Calories from fat 160.55 Kcal
% Daily Value*
Total Fat 17.84g 27%
Cholesterol 77.17mg 26%
Sodium 1181.29mg 49%
Potassium 423.04mg 9%
Total Carbs 72.01g 24%
Sugars 25.18g 101%
Dietary Fiber 2.18g 9%
Protein 24.34g 49%
Vitamin C 0.5mg 1%
Iron 5.2mg 29%
Calcium 230.1mg 23%
Amount Per 100 g
Calories 257.41 Kcal (1078 kJ)
Calories from fat 76.13 Kcal
% Daily Value*
Total Fat 8.46g 27%
Cholesterol 36.59mg 26%
Sodium 560.14mg 49%
Potassium 200.6mg 9%
Total Carbs 34.14g 24%
Sugars 11.94g 101%
Dietary Fiber 1.03g 9%
Protein 11.54g 49%
Vitamin C 0.2mg 1%
Iron 2.5mg 29%
Calcium 109.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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