Lone Ranger Recipe

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Lone Ranger
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Ingredients
6
Count
Nutrition
807
Calories
Total time
50
Minutes
Comments Print recipe

Ingredients:

  • 2 lbs hamburger
  • 2 (16 oz) cans green beans
  • 2 (10 1/2 oz) cans tomato soup
  • 5 lbs potatoes
  • 1 cup butter

Directions:

  1. Fry Hamburger with onions.
  2. Put in 9x13 pan.
  3. Mix green beans & tomato soup & put on hamburger.
  4. Mash potatoes with butter & put on green beans.
  5. Bake 30 minutes at 350*.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 806.69 Kcal (3377 kJ)
Calories from fat 332.71 Kcal
% Daily Value*
Total Fat 36.97g 57%
Cholesterol 98.42mg 33%
Sodium 686.66mg 29%
Potassium 1253.88mg 27%
Total Carbs 97.89g 33%
Sugars 18.92g 76%
Dietary Fiber 10.2g 41%
Protein 23.31g 47%
Vitamin C 7.7mg 13%
Vitamin A 3.1mg 104%
Iron 6.4mg 35%
Calcium 254.6mg 25%
Amount Per 100 g
Calories 178.03 Kcal (745 kJ)
Calories from fat 73.43 Kcal
% Daily Value*
Total Fat 8.16g 57%
Cholesterol 21.72mg 33%
Sodium 151.54mg 29%
Potassium 276.73mg 27%
Total Carbs 21.6g 33%
Sugars 4.18g 76%
Dietary Fiber 2.25g 41%
Protein 5.14g 47%
Vitamin C 1.7mg 13%
Vitamin A 0.7mg 104%
Iron 1.4mg 35%
Calcium 56.2mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.4
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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