Bayside Waldorf Salad Recipe

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Bayside Waldorf Salad
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Ingredients:

Directions:

  1. In bowl, mix shell pasta, red grapes, apple, celery, walnut pieces and mayonnaise.
  2. Add albacore to salad; toss to combine.
  3. Spoon over lettuce leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.89 Kcal (1218 kJ)
Calories from fat 163.12 Kcal
% Daily Value*
Total Fat 18.12g 28%
Cholesterol 34.91mg 12%
Sodium 170.97mg 7%
Potassium 171.88mg 4%
Total Carbs 25.81g 9%
Sugars 9.23g 37%
Dietary Fiber 1.18g 5%
Protein 7.29g 15%
Vitamin C 2.7mg 5%
Iron 0.6mg 4%
Calcium 12.3mg 1%
Amount Per 100 g
Calories 178.46 Kcal (747 kJ)
Calories from fat 100.08 Kcal
% Daily Value*
Total Fat 11.12g 28%
Cholesterol 21.41mg 12%
Sodium 104.89mg 7%
Potassium 105.45mg 4%
Total Carbs 15.84g 9%
Sugars 5.66g 37%
Dietary Fiber 0.73g 5%
Protein 4.47g 15%
Vitamin C 1.7mg 5%
Iron 0.4mg 4%
Calcium 7.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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