Directions:
- Peel avocado; cut in half lengthwise and remove pit. Slice half of the avocado; brush with half of the lemon juice. Chop the remaining avocado; toss with remaining lemon juice.
- In a large bowl, gently combine the lettuce, chopped avocado, chicken, pineapple, apple, pecans and mayonnaise. Serve on lettuce-lined plates; top with sliced avocado. Yield: 2-3 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1252.42 Kcal (5244 kJ) | ||
| Calories from fat | 987.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 109.68g | 169% | |
|---|---|---|---|
| Cholesterol | 90.76mg | 30% | |
| Sodium | 1197.34mg | 50% | |
| Potassium | 1270.52mg | 27% | |
| Total Carbs | 48.52g | 16% | |
| Sugars | 13.5g | 54% | |
| Dietary Fiber | 11.88g | 48% | |
| Protein | 29.81g | 60% | |
| Vitamin C | 20.5mg | 34% | |
| Iron | 4mg | 22% | |
| Calcium | 94.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 253.67 Kcal (1062 kJ) | ||
| Calories from fat | 199.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.21g | 169% | |
|---|---|---|---|
| Cholesterol | 18.38mg | 30% | |
| Sodium | 242.52mg | 50% | |
| Potassium | 257.34mg | 27% | |
| Total Carbs | 9.83g | 16% | |
| Sugars | 2.73g | 54% | |
| Dietary Fiber | 2.41g | 48% | |
| Protein | 6.04g | 60% | |
| Vitamin C | 4.2mg | 34% | |
| Iron | 0.8mg | 22% | |
| Calcium | 19.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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