Fruity Chicken Salad Recipe

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Fruity Chicken Salad
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  1. In a large bowl combine the cooked chicken with celery, onion, raisins, grapes, chopped apple and almonds; toss to combine.
  2. In a bowl combine the mayonnaise with yogurt and honey until combined (if you are adding in the curry powder then combine with the mayonnaise mixture) add to the chicken mixture; toss to combine well, then season with black pepper to taste.
  3. *NOTE* If making in advance add in apple just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 587.73 Kcal (2461 kJ)
Calories from fat 366.51 Kcal
% Daily Value*
Total Fat 40.72g 63%
Cholesterol 64.99mg 22%
Sodium 814.55mg 34%
Potassium 597.35mg 13%
Total Carbs 37.02g 12%
Sugars 6.78g 27%
Dietary Fiber 2.35g 9%
Protein 22.48g 45%
Vitamin C 2.7mg 4%
Iron 2mg 11%
Calcium 70.3mg 7%
Amount Per 100 g
Calories 260.76 Kcal (1092 kJ)
Calories from fat 162.62 Kcal
% Daily Value*
Total Fat 18.07g 63%
Cholesterol 28.84mg 22%
Sodium 361.4mg 34%
Potassium 265.03mg 13%
Total Carbs 16.42g 12%
Sugars 3.01g 27%
Dietary Fiber 1.04g 9%
Protein 9.97g 45%
Vitamin C 1.2mg 4%
Iron 0.9mg 11%
Calcium 31.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
  • 16

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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