Sweet Waldorf Salad Recipe

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Sweet Waldorf Salad
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Ingredients:

Directions:

  1. Place lemon juice in large bowl.
  2. Remove cores from apples and discard.
  3. Chop apples and coat in lemon juice to prevent oxidation.
  4. Stir in raisins, pecans, and coconut.
  5. Drizzle honey over mixture and blend well.
  6. Add marshmallows and stir.
  7. Fold in whipped topping, and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.23 Kcal (1002 kJ)
Calories from fat 118.67 Kcal
% Daily Value*
Total Fat 13.19g 20%
Cholesterol 2.25mg 1%
Sodium 14.09mg 1%
Potassium 277.28mg 6%
Total Carbs 32.16g 11%
Sugars 21.47g 86%
Dietary Fiber 3.77g 15%
Protein 2.48g 5%
Vitamin C 6.4mg 11%
Iron 0.7mg 4%
Calcium 39.1mg 4%
Amount Per 100 g
Calories 165.99 Kcal (695 kJ)
Calories from fat 82.34 Kcal
% Daily Value*
Total Fat 9.15g 20%
Cholesterol 1.56mg 1%
Sodium 9.77mg 1%
Potassium 192.4mg 6%
Total Carbs 22.31g 11%
Sugars 14.9g 86%
Dietary Fiber 2.62g 15%
Protein 1.72g 5%
Vitamin C 4.5mg 11%
Iron 0.5mg 4%
Calcium 27.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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