Bavarian Sausage and Barley Stew Recipe

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Bavarian Sausage and Barley Stew
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Ingredients:

Directions:

  1. Brown sausage in Dutch oven or large heavy saucepan. Drain any excess fat from sausage. Add remaining ingredients, except mustard and croutons.
  2. Cover and simmer 1 hour or until barley and vegetables are tender. Stir in mustard, if desired. Remove bay leaf before serving. Pass around croutons for garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1547.88 Kcal (6481 kJ)
Calories from fat 587.89 Kcal
% Daily Value*
Total Fat 65.32g 100%
Cholesterol 162.62mg 54%
Sodium 3224.73mg 134%
Potassium 4361.12mg 93%
Total Carbs 180.95g 60%
Sugars 43.25g 173%
Dietary Fiber 48g 192%
Protein 67.13g 134%
Vitamin C 200.4mg 334%
Vitamin A 1.3mg 43%
Iron 9.5mg 53%
Calcium 484.3mg 48%
Amount Per 100 g
Calories 54.82 Kcal (230 kJ)
Calories from fat 20.82 Kcal
% Daily Value*
Total Fat 2.31g 100%
Cholesterol 5.76mg 54%
Sodium 114.2mg 134%
Potassium 154.44mg 93%
Total Carbs 6.41g 60%
Sugars 1.53g 173%
Dietary Fiber 1.7g 192%
Protein 2.38g 134%
Vitamin C 7.1mg 334%
Iron 0.3mg 53%
Calcium 17.2mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.6
    Points
  • 39
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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