Basil Turkey Burgers Recipe

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Basil Turkey Burgers
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Ingredients:

Directions:

  1. In a small bowl, combine mayonnaise and 1 tablespoon basil. Cover and refrigerate until serving.
  2. In a bowl, combine the milk, onion, bread crumbs, salt, pepper and remaining basil. Crumble turkey over mixture and mix well. Shape into four patties.
  3. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill burgers, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until a meat thermometer reads 165° and juices run clear. Serve on buns with lettuce, tomato and basil mayonnaise. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 421.94 Kcal (1767 kJ)
Calories from fat 94.15 Kcal
% Daily Value*
Total Fat 10.46g 16%
Cholesterol 69.29mg 23%
Sodium 630.73mg 26%
Potassium 918.46mg 20%
Total Carbs 51.57g 17%
Sugars 13.52g 54%
Dietary Fiber 5.09g 20%
Protein 27.34g 55%
Vitamin C 19.4mg 32%
Iron 5.1mg 28%
Calcium 165.5mg 17%
Amount Per 100 g
Calories 77.24 Kcal (323 kJ)
Calories from fat 17.23 Kcal
% Daily Value*
Total Fat 1.91g 16%
Cholesterol 12.68mg 23%
Sodium 115.46mg 26%
Potassium 168.13mg 20%
Total Carbs 9.44g 17%
Sugars 2.48g 54%
Dietary Fiber 0.93g 20%
Protein 5.01g 55%
Vitamin C 3.6mg 32%
Iron 0.9mg 28%
Calcium 30.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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