Turkey Burgers Recipe

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Turkey Burgers
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  1. In a small bowl, combine the first six ingredients. Crumble turkey over mixture and mix well. Shape into four patties.
  2. Grill, pan-fry or broil for 5-7 minutes on each side or until a meat thermometer reads 165° and juices run clear. Serve on buns with lettuce and tomato if desired. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 464.74 Kcal (1946 kJ)
Calories from fat 129.41 Kcal
% Daily Value*
Total Fat 14.38g 22%
Cholesterol 173.39mg 58%
Sodium 550.4mg 23%
Potassium 372.46mg 8%
Total Carbs 44.58g 15%
Sugars 10.8g 43%
Dietary Fiber 1.46g 6%
Protein 37.76g 76%
Vitamin C 0.3mg 0%
Iron 3mg 17%
Calcium 107.1mg 11%
Amount Per 100 g
Calories 219.76 Kcal (920 kJ)
Calories from fat 61.19 Kcal
% Daily Value*
Total Fat 6.8g 22%
Cholesterol 81.99mg 58%
Sodium 260.27mg 23%
Potassium 176.12mg 8%
Total Carbs 21.08g 15%
Sugars 5.11g 43%
Dietary Fiber 0.69g 6%
Protein 17.85g 76%
Vitamin C 0.1mg 0%
Iron 1.4mg 17%
Calcium 50.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
  • 12

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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