Directions:
- Heat oil in Dutch oven or heavy pot and add the chorizo, cooking until it it crisps around the edges.
- Add the onion, chili peppers, garlic, and spices. Cook, stirring, for a few minutes to bloom the spices.
- Puree 2 cups of the beans (or one of the cans -rinsed and drained) with 1 cup of the chicken broth. I used my stick blender. Add to the pot with the remaining beans and broth and simmer over medium heat for a few minutes to thicken.
- Meanwhile, poach or fry the eggs (easy over).
- To serve, line the sides of the bowls with a few tortilla chips. Pour in the soup, top with the eggs and with the optional garnishes you desire.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 482.72 Kcal (2021 kJ) | ||
| Calories from fat | 175.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.51g | 30% | |
|---|---|---|---|
| Cholesterol | 168.22mg | 56% | |
| Sodium | 317.09mg | 13% | |
| Potassium | 1016.13mg | 22% | |
| Total Carbs | 55.52g | 19% | |
| Sugars | 3.14g | 13% | |
| Dietary Fiber | 18.88g | 76% | |
| Protein | 28.99g | 58% | |
| Vitamin C | 9mg | 15% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 4.8mg | 27% | |
| Calcium | 107.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 98.04 Kcal (410 kJ) | ||
| Calories from fat | 35.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.96g | 30% | |
|---|---|---|---|
| Cholesterol | 34.16mg | 56% | |
| Sodium | 64.4mg | 13% | |
| Potassium | 206.37mg | 22% | |
| Total Carbs | 11.28g | 19% | |
| Sugars | 0.64g | 13% | |
| Dietary Fiber | 3.83g | 76% | |
| Protein | 5.89g | 58% | |
| Vitamin C | 1.8mg | 15% | |
| Vitamin A | 0.1mg | 22% | |
| Iron | 1mg | 27% | |
| Calcium | 21.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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