Basil Burgers Recipe

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Basil Burgers
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Ingredients:

Directions:

  1. In a large bowl, combine the basil, onion, bread crumbs, wine and garlic salt. Crumble beef over mixture and mix well. Shape into eight patties.
  2. Grill, covered, over medium heat for 5-7 minutes on each side or until a meat thermometer reads 160° and juices run clear. Top with cheese if desired. Serve on buns. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 481.68 Kcal (2017 kJ)
Calories from fat 155.27 Kcal
% Daily Value*
Total Fat 17.25g 27%
Cholesterol 100.21mg 33%
Sodium 630.38mg 26%
Potassium 442.62mg 9%
Total Carbs 39.43g 13%
Sugars 7.76g 31%
Dietary Fiber 1.3g 5%
Protein 38.06g 76%
Vitamin C 0.6mg 1%
Vitamin A 0.3mg 9%
Iron 3.5mg 19%
Calcium 250.8mg 25%
Amount Per 100 g
Calories 206 Kcal (862 kJ)
Calories from fat 66.41 Kcal
% Daily Value*
Total Fat 7.38g 27%
Cholesterol 42.86mg 33%
Sodium 269.59mg 26%
Potassium 189.3mg 9%
Total Carbs 16.86g 13%
Sugars 3.32g 31%
Dietary Fiber 0.56g 5%
Protein 16.28g 76%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 9%
Iron 1.5mg 19%
Calcium 107.2mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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