Directions:
- In a small skillet, cook the beef, onion, and green pepper over medium heat unti the meat is no longer pink; drain.
- Stir in the ketchup, brown sugar, mustard and Worcestershir sauce. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Serve on buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 695.54 Kcal (2912 kJ) | ||
| Calories from fat | 249.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.75g | 43% | |
|---|---|---|---|
| Cholesterol | 75.29mg | 25% | |
| Sodium | 785.26mg | 33% | |
| Potassium | 465.5mg | 10% | |
| Total Carbs | 73.84g | 25% | |
| Sugars | 12.74g | 51% | |
| Dietary Fiber | 3.86g | 15% | |
| Protein | 34.7g | 69% | |
| Vitamin C | 22.4mg | 37% | |
| Iron | 4.2mg | 23% | |
| Calcium | 65.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 251.8 Kcal (1054 kJ) | ||
| Calories from fat | 90.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.05g | 43% | |
|---|---|---|---|
| Cholesterol | 27.26mg | 25% | |
| Sodium | 284.29mg | 33% | |
| Potassium | 168.52mg | 10% | |
| Total Carbs | 26.73g | 25% | |
| Sugars | 4.61g | 51% | |
| Dietary Fiber | 1.4g | 15% | |
| Protein | 12.56g | 69% | |
| Vitamin C | 8.1mg | 37% | |
| Iron | 1.5mg | 23% | |
| Calcium | 23.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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