Basic Crepes Recipe

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Basic Crepes
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Ingredients:

  • 1-1/2 cups 2% milk
  • 4 eggs
  • 1-1/2 tsp sugar
  • 1/8 tsp salt
  • 8 tsp butter

Directions:

  1. In a small bowl, whisk milk and eggs. Combine the flour, sugar and salt; add to milk mixture and mix well. Refrigerate for 1 hour.
  2. Melt 1 teaspoon butter in an 8-in. nonstick skillet over medium heat; pour 2 tablespoons batter into center of skillet. Lift and tilt pan to coat bottom evenly. Cook until top appears dry; turn and cook 15-20 seconds longer. Remove to a wire rack.
  3. Repeat with remaining batter, adding butter to skillet as needed. When cool, stack crepes with waxed paper or paper towels in between. Yield: 16 crepes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.32 Kcal (634 kJ)
Calories from fat 27.14 Kcal
% Daily Value*
Total Fat 3.02g 5%
Cholesterol 46.46mg 15%
Sodium 44.43mg 2%
Potassium 51.59mg 1%
Total Carbs 25.47g 8%
Sugars 1.38g 6%
Protein 4.14g 8%
Iron 0.2mg 1%
Calcium 34.8mg 3%
Amount Per 100 g
Calories 186.86 Kcal (782 kJ)
Calories from fat 33.52 Kcal
% Daily Value*
Total Fat 3.72g 5%
Cholesterol 57.38mg 15%
Sodium 54.86mg 2%
Potassium 63.7mg 1%
Total Carbs 31.46g 8%
Sugars 1.7g 6%
Protein 5.11g 8%
Iron 0.3mg 1%
Calcium 42.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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