Basic Burgers Recipe

Posted by
Rate It!
Basic Burgers
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine first 8 ingredients, blending well. Shape into 4 patties. Grill, uncovered, over medium coals (300° to 350°) 15 minutes or until done, turning once. Serve on buns.
  2. For broiling: Place patties on broiler pan; broil 3 inches from heat about 10 minutes or until done, turing once.
  3. For panfrying: Heat a heavy skillet until hot. Add patties, and cook over medium heat about 8 minutes or until done, turning once.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.21 Kcal (1604 kJ)
Calories from fat 90.65 Kcal
% Daily Value*
Total Fat 10.07g 15%
Cholesterol 122.94mg 41%
Sodium 683.65mg 28%
Potassium 468.47mg 10%
Total Carbs 39.64g 13%
Sugars 7.68g 31%
Dietary Fiber 1.23g 5%
Protein 33.91g 68%
Vitamin C 0.5mg 1%
Iron 3.8mg 21%
Calcium 51.1mg 5%
Amount Per 100 g
Calories 173.28 Kcal (725 kJ)
Calories from fat 40.99 Kcal
% Daily Value*
Total Fat 4.55g 15%
Cholesterol 55.59mg 41%
Sodium 309.13mg 28%
Potassium 211.83mg 10%
Total Carbs 17.93g 13%
Sugars 3.47g 31%
Dietary Fiber 0.56g 5%
Protein 15.33g 68%
Vitamin C 0.2mg 1%
Iron 1.7mg 21%
Calcium 23.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top