Basic Boiled Potatoes Recipe

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Basic Boiled Potatoes
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Ingredients:

Directions:

  1. Place potatoes in a Dutch oven or stockpot and cover with water. Cover and bring to a boil over medium-high heat; cook for 15-30 minutes or until tender. Drain well. Serve eight potatoes with butter and parsley if desired. Refrigerate remaining potatoes. Yield: 4 servings plus 16 leftover potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 396.81 Kcal (1661 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 102.04mg 4%
Potassium 2579.28mg 55%
Total Carbs 90.7g 30%
Sugars 5.67g 23%
Dietary Fiber 11.34g 45%
Protein 11.34g 23%
Vitamin C 51mg 85%
Iron 5.7mg 31%
Calcium 56.7mg 6%
Amount Per 100 g
Calories 70 Kcal (293 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 18mg 4%
Potassium 455mg 55%
Total Carbs 16g 30%
Sugars 1g 23%
Dietary Fiber 2g 45%
Protein 2g 23%
Vitamin C 9mg 85%
Iron 1mg 31%
Calcium 10mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 10
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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