Directions:
- Saute celery and onion in a little butter until slightly tender but not brown.
- Cook potatoes and pinch of sugar in 3 cups of water until tender. (If using bouillon cubes, add before boiling potatoes. Use NO Salt in the water if using the bouillon cubes. Add in the celery and onions.
- Add 1/2 pint of sweet cream (can use milk), bring to simmer. Or use half-and-half.
- Add salt (if needed) and pepper to taste. Paprika for coloring. Sprinkle with parsley.
- You can sneak in a pat of butter before serving.
- Cooking Tips: Add as much milk or cream as necessary to suit your taste.
- Mash or crush potatoes to suit your taste. Or not!
- Don't sub or add dry milk; it gives an off-flavor.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.09 Kcal (896 kJ) | ||
| Calories from fat | 2.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.28g | 0% | |
|---|---|---|---|
| Cholesterol | 0.26mg | 0% | |
| Sodium | 792.72mg | 33% | |
| Potassium | 819.11mg | 17% | |
| Total Carbs | 49.26g | 16% | |
| Sugars | 10.64g | 43% | |
| Dietary Fiber | 7.22g | 29% | |
| Protein | 5.72g | 11% | |
| Vitamin C | 10.5mg | 18% | |
| Vitamin A | 1.6mg | 54% | |
| Iron | 1.6mg | 9% | |
| Calcium | 100mg | 10% | |
| Amount Per 100 g | |||
| Calories | 43.53 Kcal (182 kJ) | ||
| Calories from fat | 0.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Cholesterol | 0.05mg | 0% | |
| Sodium | 161.18mg | 33% | |
| Potassium | 166.55mg | 17% | |
| Total Carbs | 10.02g | 16% | |
| Sugars | 2.16g | 43% | |
| Dietary Fiber | 1.47g | 29% | |
| Protein | 1.16g | 11% | |
| Vitamin C | 2.1mg | 18% | |
| Vitamin A | 0.3mg | 54% | |
| Iron | 0.3mg | 9% | |
| Calcium | 20.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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