Barley-and-Mushroom Casserole Recipe

Posted by
Rate It!
Barley-and-Mushroom Casserole
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Heat margarine in a medium nonstick skillet over medium-high heat. Add mushrooms; sauté 5 minutes or until tender. Set aside.
  3. Combine barley, onion soup mix, and water in a 3-quart casserole, and stir in mushroom mixture. Cover and bake at 350° for 1 hour and 15 minutes or until liquid is almost absorbed. Garnish casserole with chives, if desired.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.05 Kcal (1085 kJ)
Calories from fat 142.82 Kcal
% Daily Value*
Total Fat 15.87g 24%
Sodium 387.11mg 16%
Potassium 190.43mg 4%
Total Carbs 25.98g 9%
Sugars 0.64g 3%
Dietary Fiber 5.69g 23%
Protein 4.11g 8%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 6%
Iron 1.3mg 7%
Calcium 33.3mg 3%
Amount Per 100 g
Calories 119.4 Kcal (500 kJ)
Calories from fat 65.83 Kcal
% Daily Value*
Total Fat 7.31g 24%
Sodium 178.43mg 16%
Potassium 87.78mg 4%
Total Carbs 11.97g 9%
Sugars 0.29g 3%
Dietary Fiber 2.62g 23%
Protein 1.89g 8%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 6%
Iron 0.6mg 7%
Calcium 15.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top