Amount Per 1 Serving
Calories	299.64 Kcal (1255 kJ)
Calories from fat	107.91 Kcal
		% Daily Value*
Total Fat	11.99g	18%
Sodium	572.4mg	24%
Potassium	118.12mg	3%
Total Carbs	43.47g	14%
Sugars	0.5g	2%
Dietary Fiber	1.05g	4%
Protein	4.12g	8%
Vitamin C	0.4mg	1%
Vitamin A	0.1mg	5%
Iron	2.1mg	12%
Calcium	25.5mg	3%

Amount Per 100 g
Calories	165.72 Kcal (694 kJ)
Calories from fat	59.68 Kcal
		% Daily Value*
Total Fat	6.63g	18%
Sodium	316.57mg	24%
Potassium	65.33mg	3%
Total Carbs	24.04g	14%
Sugars	0.27g	2%
Dietary Fiber	0.58g	4%
Protein	2.28g	8%
Vitamin C	0.2mg	1%
Vitamin A	0.1mg	5%
Iron	1.2mg	12%
Calcium	14.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chicken and Rice Casserole I

Uncooked white rice, Dry onion soup mix and 4 more..
Garlic Butter Rice

Margarine (or soft ) or 1/3 cup butter (or soft ) and 4 more..
Cube steak w/mushroom gravy

Cube steaks, Salt, Pepper, Garlic powder, Oil and 3 more..
Quick Beef and Rice

Ground beef or 1 lb turkey, Rice, Onion soup mix, Water and 1 more..
Easy Lentil Soup!

Lentils, White rice, Lipton golden onion soup mix, Water
One and One Casserole

Lean ground beef, Uncooked rice, Dry onion soup mix and 3 more..