Shrimply Delicious Creole Recipe

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Shrimply Delicious Creole
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Ingredients:

Directions:

  1. In 12-inch skillet, melt margarine and cook celery and pepper till tender.
  2. Add tomatoes and parsley.
  3. Add onion soup mix blended with water.
  4. Bring to a boil, reduce heat, and simmer for 20 minutes.
  5. Add shrimp, cook until pink.
  6. Serve over hot rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.1 Kcal (1503 kJ)
Calories from fat 174.29 Kcal
% Daily Value*
Total Fat 19.37g 30%
Cholesterol 156.46mg 52%
Sodium 981.26mg 41%
Potassium 405.37mg 9%
Total Carbs 19.86g 7%
Sugars 3.36g 13%
Dietary Fiber 1.36g 5%
Protein 24.6g 49%
Vitamin C 40.3mg 67%
Vitamin A 1mg 32%
Iron 16.4mg 91%
Calcium 99.8mg 10%
Amount Per 100 g
Calories 161.6 Kcal (677 kJ)
Calories from fat 78.43 Kcal
% Daily Value*
Total Fat 8.71g 30%
Cholesterol 70.41mg 52%
Sodium 441.59mg 41%
Potassium 182.42mg 9%
Total Carbs 8.94g 7%
Sugars 1.51g 13%
Dietary Fiber 0.61g 5%
Protein 11.07g 49%
Vitamin C 18.1mg 67%
Vitamin A 0.4mg 32%
Iron 7.4mg 91%
Calcium 44.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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