Directions:
- Preheat the oven to 350 degrees F.
- To make the meatballs~ place the ground chicken, sausage, bread crumbs, garlic, parsley, Pecorino, Parmesan, milk, egg, 1 teaspoon salt, and 1/2 teaspoon pepper in a bowl and combine gently with a fork. With a teaspoon or small portion scoop, drop 1 to 1 1/4-inch meatballs onto a sheet pan lined with parchment paper. (Makes about 40 meatballs.) Bake for 30 minutes, until cooked through and lightly browned. Set aside.
- While the meatballs ar baking, prepare the soup broth: heat the olive oil over medium-low heat in a large pot. Add the onion, carrots, and celery and saute until softened, about 5 minutes, stirring occasionally. Add the chicken stock and wine and bring to a boil. Add the pasta to the simmering broth and cook for 6 to 8 minutes, until the pasta is tender. Add the fresh dill and then the meatballs to the soup and simmer for 1 minute. Taste, and add salt and pepper if needed. Stir in the fresh spinach and cook for 1 minute, until the spinach is just wilted.
- Ladle into soup bowls and sprinkle each serving with extra grated Parmesan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 387.6 Kcal (1623 kJ) | ||
| Calories from fat | 188.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.95g | 32% | |
|---|---|---|---|
| Cholesterol | 93.93mg | 31% | |
| Sodium | 979.78mg | 41% | |
| Potassium | 948.95mg | 20% | |
| Total Carbs | 21.29g | 7% | |
| Sugars | 7.89g | 32% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 26.9g | 54% | |
| Vitamin C | 15.7mg | 26% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 2.5mg | 14% | |
| Calcium | 175.4mg | 18% | |
| Amount Per 100 g | |||
| Calories | 76.11 Kcal (319 kJ) | ||
| Calories from fat | 37.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.11g | 32% | |
|---|---|---|---|
| Cholesterol | 18.44mg | 31% | |
| Sodium | 192.39mg | 41% | |
| Potassium | 186.33mg | 20% | |
| Total Carbs | 4.18g | 7% | |
| Sugars | 1.55g | 32% | |
| Dietary Fiber | 0.39g | 8% | |
| Protein | 5.28g | 54% | |
| Vitamin C | 3.1mg | 26% | |
| Iron | 0.5mg | 14% | |
| Calcium | 34.4mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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