The Italian Wedding Soup Hummm Recipe

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The Italian Wedding Soup Hummm
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  1. Preheat the oven to 350 degrees F.
  2. For the meatballs, place the ground chicken, sausage, bread crumbs, garlic, parsley, Pecorino, Parmesan, milk, egg, 1 teaspoon salt, and 1/2 teaspoon pepper in a bowl and combine gently with a fork. With a teaspoon, drop 1 to 1 1/4-inch meatballs onto a sheet pan lined with parchment paper. (You should have about 40 meatballs. They don't have to be perfectly round.) Bake for 30 minutes, until cooked through and lightly browned. Set aside.
  3. In the meantime, for the soup, heat the olive oil over medium-low heat in a large heavy-bottomed soup pot. Add the onion, carrots, and celery and saute until softened, 5 to 6 minutes, stirring occasionally. Add the chicken stock and wine and bring to a boil. Add the pasta to the simmering broth and cook for 6 to 8 minutes, until the pasta is tender. Add the fresh dill and then the meatballs to the soup and simmer for 1 minute. Taste for salt and pepper. Stir in the fresh spinach and cook for 1 until the spinach is just wilted. Ladle into soup bowls and sprinkle each serving with Extra Virgin Olive Oil and extra grated Parmesan.
  4. Now Sit back and enjoy your soup..I suggest some slices of Baguette, toasted with butter garlic!!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 378.37 Kcal (1584 kJ)
Calories from fat 187.82 Kcal
% Daily Value*
Total Fat 20.87g 32%
Cholesterol 93.93mg 31%
Sodium 960.63mg 40%
Potassium 953.28mg 20%
Total Carbs 19.57g 7%
Sugars 7.68g 31%
Dietary Fiber 1.91g 8%
Protein 26.84g 54%
Vitamin C 15.7mg 26%
Vitamin A 0.2mg 5%
Iron 2.4mg 13%
Calcium 178.4mg 18%
Amount Per 100 g
Calories 76.71 Kcal (321 kJ)
Calories from fat 38.08 Kcal
% Daily Value*
Total Fat 4.23g 32%
Cholesterol 19.04mg 31%
Sodium 194.76mg 40%
Potassium 193.27mg 20%
Total Carbs 3.97g 7%
Sugars 1.56g 31%
Dietary Fiber 0.39g 8%
Protein 5.44g 54%
Vitamin C 3.2mg 26%
Iron 0.5mg 13%
Calcium 36.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
  • 10

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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