Directions:
- In a small saucepan, simmer together the tomato sauce, onion, garlic, mustard, Worcestershire sauce and brown sugar.
- Simmer for 10 minutes and cool completely.
- Mix the beef with the barbecue sauce in a large bowl.
- Shape into 4 patties and refrigerate for at least 1 hour.
- Lightly coat the grill with cooking spray and preheat for 5 minutes.
- Grill the hamburgers for 7-8 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 584.94 Kcal (2449 kJ) | ||
| Calories from fat | 140.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.63g | 24% | |
|---|---|---|---|
| Cholesterol | 42.41mg | 14% | |
| Sodium | 1382.94mg | 58% | |
| Potassium | 401.42mg | 9% | |
| Total Carbs | 86.13g | 29% | |
| Sugars | 20.28g | 81% | |
| Dietary Fiber | 3g | 12% | |
| Protein | 24.57g | 49% | |
| Vitamin C | 4mg | 7% | |
| Iron | 5.2mg | 29% | |
| Calcium | 198.4mg | 20% | |
| Amount Per 100 g | |||
| Calories | 243.87 Kcal (1021 kJ) | ||
| Calories from fat | 58.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.52g | 24% | |
|---|---|---|---|
| Cholesterol | 17.68mg | 14% | |
| Sodium | 576.58mg | 58% | |
| Potassium | 167.36mg | 9% | |
| Total Carbs | 35.91g | 29% | |
| Sugars | 8.46g | 81% | |
| Dietary Fiber | 1.25g | 12% | |
| Protein | 10.24g | 49% | |
| Vitamin C | 1.7mg | 7% | |
| Iron | 2.2mg | 29% | |
| Calcium | 82.7mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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