Barbecued Sticky Ribs Recipe

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Barbecued Sticky Ribs Recipe
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Ingredients:

Directions:

  1. Combine garlic powder, salt and pepper; rub onto both sides of ribs. Place in a single layer in a 15-in. x 10-in. x 1-in. baking pan.
  2. Bake at 325° for 30-35 minutes; drain. Combine sauce ingredients; pour over ribs. Bake 50-60 minutes longer or until meat is tender, basting occasionally. Cut into serving-size pieces. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.98 Kcal (971 kJ)
Calories from fat 58.06 Kcal
% Daily Value*
Total Fat 6.45g 10%
Sodium 810.83mg 34%
Potassium 328.7mg 7%
Total Carbs 42.82g 14%
Sugars 28.15g 113%
Dietary Fiber 2.25g 9%
Protein 2.03g 4%
Vitamin C 12.3mg 21%
Iron 0.9mg 5%
Calcium 36.2mg 4%
Amount Per 100 g
Calories 138.77 Kcal (581 kJ)
Calories from fat 34.73 Kcal
% Daily Value*
Total Fat 3.86g 10%
Sodium 485.02mg 34%
Potassium 196.62mg 7%
Total Carbs 25.61g 14%
Sugars 16.84g 113%
Dietary Fiber 1.35g 9%
Protein 1.21g 4%
Vitamin C 7.4mg 21%
Iron 0.6mg 5%
Calcium 21.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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