Low Carb Pot Roast Recipe

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Low Carb Pot Roast
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Ingredients:

Directions:

  1. Rub seasonings into the roast and chill 30 minutes.
  2. Puree tomatoes, onions and garlic in processor.
  3. Place roast and pureed sauce in a large pot and simmer 1-1/2 hours.
  4. Turn roast and simmer an additional 1-1/2 hours.
  5. Slice and serve with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.59 Kcal (95 kJ)
Calories from fat 0.11 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 390.92mg 16%
Potassium 134.18mg 3%
Total Carbs 5.06g 2%
Sugars 2.41g 10%
Dietary Fiber 1.09g 4%
Protein 0.78g 2%
Vitamin C 7.2mg 12%
Calcium 13.8mg 1%
Amount Per 100 g
Calories 32.31 Kcal (135 kJ)
Calories from fat 0.16 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 559.06mg 16%
Potassium 191.88mg 3%
Total Carbs 7.23g 2%
Sugars 3.45g 10%
Dietary Fiber 1.55g 4%
Protein 1.12g 2%
Vitamin C 10.3mg 12%
Iron 0.1mg 0%
Calcium 19.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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