Barbecue Sauerkraut Bake Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 1/2-3 cups shredded cooked pork
1 tbsp butter
1 tsp olive oil
1/4 cup chopped yellow onion
1 clove garlic, minced
1 cup catsup
1/4 cup packed brown sugar
2 tbsp lemon juice
1 tbsp worcestershire sauce
1 tsp dijon mustard
tabasco sauce
2 cups packed sauerkraut, rinsed and drained (i prefer bubbie's naturally fermented kraut)
1 cup dry breadcrumbs
1 tbsp finely grated parmesan cheese
olive oil ( in mister or pan spray)

Directions:

Preheat oven to 350 degrees F.
In a saucepan over medium heat, melt the butter and olive oil together, then add the onion and sauté until lightly browned, about 5 to 7 minutes.
Reduce the temperature to low, add the garlic, catsup, brown sugar, lemon juice, Worcestershire, mustard, and Tabasco or hot sauce, and simmer for 10 minutes; add the shredded cooked meat, remove from heat, and set aside.
In a colander rinse the sauerkraut well under running water, then set aside to let drain.
In a lightly sprayed casserole dish, pour the meat and barbecue sauce mixture, then spread the sauerkraut over the meat.
In a bowl, combine the breadcrumbs and Parmesan.
Sprinkle crumb mixture over the sauerkraut, lightly spray with olive oil or pan spray, then bake at 350 degrees F for 20 to 25 minutes or until crumb topping is golden brown and crisped to desired texture.
Serve as is or over toast (dark rye is good!) or toasted hamburger buns.
Note: you can put a layer of barbecued beans under the shredded meat, if desired; also, you can use commercially prepared barbecued sauce instead of making your own as above (about 1 1/4 cup of sauce).

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	476.56 Kcal (1995 kJ)
Calories from fat	238.62 Kcal
		% Daily Value*
Total Fat	26.51g	41%
Cholesterol	107.76mg	36%
Sodium	570.25mg	24%
Potassium	568.24mg	12%
Total Carbs	27.91g	9%
Sugars	18.94g	76%
Dietary Fiber	0.5g	2%
Protein	29.82g	60%
Vitamin C	5.3mg	9%
Iron	1.7mg	10%
Calcium	66.5mg	7%

Amount Per 100 g
Calories	222.83 Kcal (933 kJ)
Calories from fat	111.57 Kcal
		% Daily Value*
Total Fat	12.4g	41%
Cholesterol	50.39mg	36%
Sodium	266.64mg	24%
Potassium	265.7mg	12%
Total Carbs	13.05g	9%
Sugars	8.85g	76%
Dietary Fiber	0.23g	2%
Protein	13.94g	60%
Vitamin C	2.5mg	9%
Iron	0.8mg	10%
Calcium	31.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Barbecued Baby Back Ribs

Olive oil, Onion, chopped, Celery stalk, chopped and 7 more..
Barbecued Beef on Buns

Catsup, Brown sugar, Lemon juice, Worcestershire sauce and 5 more..
Quick Barbecue Sauce

Onion, finely chopped, Garlic clove, finely chopped and 7 more..
Toby's Tartar Sauce

Good quality thick mayonnaise (use hellman s or best food... and 11 more..
Caesar Salad

Garlic cloves, minced, Salt and freshly ground pepper and 10 more..
Tarted up Baked Beans

Butter (i actually used light logicol) and 10 more..
Butt Stompin' Barbeque Sauce

Butter, Onion, minced, Garlic, minced, Red wine vinegar and 11 more..
Merritt's Butternut Squash Gratin

Butter, Yellow onion, diced, Garlic, minced and 9 more..
Texas-Style Smoked Brisket

Beef brisket, trimmed, Dark brown sugar, Chili powder and 28 more..