Barbecued Raspberry-Hoisin Chicken Recipe

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Barbecued Raspberry-Hoisin Chicken
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Ingredients:

Directions:

  1. Combine raspberries, hoisin sauce, 3 tablespoons rice vinegar, garlic, orange zest, ginger, pepper, and crushed red pepper in a blender or food processor. Blend or process until smooth, about 1 minute. Set aside 1/4 cup for a dipping sauce.
  2. Transfer the remaining marinade to a medium bowl and add chicken; stir to coat. Cover and refrigerate for at least 2 hours and up to 24 hours.
  3. Combine water and rice in a medium saucepan and bring to a bowl. Cover and reduce heat to a simmer and cook until most of the liquid has been absorbed 40 to 50 minutes. Remove from the heat and let stand, covered, until ready to serve.
  4. Preheat grill to medium-high or preheat the broiler to high.
  5. Meanwhile, remove the chicken from the marinade, scrape off excess(discard marinade), and thread onto 4 skewers, distributing equally.
  6. Grill the chicken until browned and cooked through, 3 to 4 minutes per side. If using the broiler, place the chicken on a broiler pan coated with cooking spray and broil 4 inches from the heat source until cooked through, about 5 minutes per side.
  7. Just before serving, sprinkle the rice with the remaining 2 tablespoons vinegar and 1/4 cup scallions,fluff with a fork. Sprinkle the chicken and rice with the remaining scallions. Serve with the reserved dipping sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1047.53 Kcal (4386 kJ)
Calories from fat 701.13 Kcal
% Daily Value*
Total Fat 77.9g 120%
Cholesterol 179.81mg 60%
Sodium 870.4mg 36%
Potassium 453.66mg 10%
Total Carbs 63.73g 21%
Sugars 14.93g 60%
Dietary Fiber 5.88g 24%
Protein 22.77g 46%
Vitamin C 10.8mg 18%
Iron 1.4mg 8%
Calcium 69.6mg 7%
Amount Per 100 g
Calories 219.91 Kcal (921 kJ)
Calories from fat 147.19 Kcal
% Daily Value*
Total Fat 16.35g 120%
Cholesterol 37.75mg 60%
Sodium 182.72mg 36%
Potassium 95.24mg 10%
Total Carbs 13.38g 21%
Sugars 3.13g 60%
Dietary Fiber 1.23g 24%
Protein 4.78g 46%
Vitamin C 2.3mg 18%
Iron 0.3mg 8%
Calcium 14.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.6
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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