Chicken in Caramel Sauce Recipe

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Chicken in Caramel Sauce
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Ingredients:

Directions:

  1. Combine the brown sugar,water,fish sauce, rice vinegar,garlic,soy sauce,ginger,black pepper,and chiles in a small bowl.
  2. Mix well.Set aside.
  3. Heat the oil in a large pot over high heat.
  4. Add the shallot and saute until brown,about 5 minutes.
  5. Add the chicken and saute about 5 minutes or until slightly browned.
  6. Add the sauce mixture and bring to a boil.
  7. Turn the heat down to medium.
  8. Cook until liquid is reduced by half,about 12 minutes,stirring occasionaly.
  9. Serve chicken over steamed white rice.
  10. Garnish with sprigs of cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 366.84 Kcal (1536 kJ)
Calories from fat 143.62 Kcal
% Daily Value*
Total Fat 15.96g 25%
Cholesterol 108.27mg 36%
Sodium 1248.82mg 52%
Potassium 497.9mg 11%
Total Carbs 25.19g 8%
Sugars 19.95g 80%
Dietary Fiber 0.86g 3%
Protein 30.24g 60%
Vitamin C 8.4mg 14%
Iron 2.1mg 11%
Calcium 49.7mg 5%
Amount Per 100 g
Calories 165.5 Kcal (693 kJ)
Calories from fat 64.8 Kcal
% Daily Value*
Total Fat 7.2g 25%
Cholesterol 48.85mg 36%
Sodium 563.43mg 52%
Potassium 224.64mg 11%
Total Carbs 11.36g 8%
Sugars 9g 80%
Dietary Fiber 0.39g 3%
Protein 13.64g 60%
Vitamin C 3.8mg 14%
Iron 0.9mg 11%
Calcium 22.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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