Barbecued Pork Kebabs Recipe

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Barbecued Pork Kebabs
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  1. Whisk the sugar, soy sauce, onion, garlic and black pepper together in a large bowl. Add the pork and toss to coat. Cover and refrigerate at least 2 hours. Overnight is best if possible.
  2. Preheat an outdoor grill for high heat, and lightly oil the grate.
  3. Thread the pork onto the soaked skewers. Cook on the preheated grill until the pork is no longer pink in the center, 3 to 5 minutes per side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.8 Kcal (711 kJ)
Calories from fat 12.44 Kcal
% Daily Value*
Total Fat 1.38g 2%
Cholesterol 29.94mg 10%
Sodium 1636.7mg 68%
Potassium 1072.08mg 23%
Total Carbs 22.96g 8%
Sugars 17.35g 69%
Dietary Fiber 3.64g 15%
Protein 17.93g 36%
Vitamin C 7.3mg 12%
Iron 2.6mg 14%
Calcium 34.2mg 3%
Amount Per 100 g
Calories 67.69 Kcal (283 kJ)
Calories from fat 4.96 Kcal
% Daily Value*
Total Fat 0.55g 2%
Cholesterol 11.93mg 10%
Sodium 652.42mg 68%
Potassium 427.35mg 23%
Total Carbs 9.15g 8%
Sugars 6.92g 69%
Dietary Fiber 1.45g 15%
Protein 7.15g 36%
Vitamin C 2.9mg 12%
Iron 1mg 14%
Calcium 13.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
  • 4

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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