Asian Barbecued Pork Loin Recipe

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Asian Barbecued Pork Loin
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Ingredients:

Directions:

  1. Sprinkle pork roast with garlic salt and pepper. Place in a shallow roasting pan lined with heavy-duty foil. Bake, uncovered, at 350° for 50 minutes.
  2. Meanwhile, in a small saucepan, saute onion in butter until tender. Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, until sauce is reduced to 3/4 cup, about 20-25 minutes, stirring often.
  3. Brush sauce over pork. Bake 10-15 minutes longer or until a thermometer reads 145°. Let stand for 10 minutes before slicing. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 433.02 Kcal (1813 kJ)
Calories from fat 117.68 Kcal
% Daily Value*
Total Fat 13.08g 20%
Cholesterol 153.56mg 51%
Sodium 313.8mg 13%
Potassium 901.5mg 19%
Total Carbs 21.68g 7%
Sugars 12.83g 51%
Dietary Fiber 0.98g 4%
Protein 51.07g 102%
Vitamin C 4.1mg 7%
Iron 2.6mg 15%
Calcium 24.6mg 2%
Amount Per 100 g
Calories 161.91 Kcal (678 kJ)
Calories from fat 44 Kcal
% Daily Value*
Total Fat 4.89g 20%
Cholesterol 57.42mg 51%
Sodium 117.33mg 13%
Potassium 337.09mg 19%
Total Carbs 8.11g 7%
Sugars 4.8g 51%
Dietary Fiber 0.37g 4%
Protein 19.1g 102%
Vitamin C 1.5mg 7%
Iron 1mg 15%
Calcium 9.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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