Directions:
- In a large bowl, combine the first eight ingredients. Crunble beef over mixture and mix well. Shape into 1 1/2 inch balls. Place 1 inch apart in ungreased 13x9x2 in baking dishes. Combine the sauce ingredients; pour over meatballs.
- Bake, uncovered, at 350* for 45-50 minutes or until meat is no longer pink and a meat thermometer reads 160*. Cool. For each serving, place three meatballs with sauce in a small freezer container. Freeze for up to 3 months.
- To use frozen meatballs: Thaw in the refrigerator or remove from the freezer 30 minutes before baking. Bake, uncovered, at 350* for 20-25 minutes or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 441.01 Kcal (1846 kJ) | ||
| Calories from fat | 171.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.05g | 29% | |
|---|---|---|---|
| Cholesterol | 65.42mg | 22% | |
| Sodium | 553.3mg | 23% | |
| Potassium | 328.55mg | 7% | |
| Total Carbs | 47.3g | 16% | |
| Sugars | 20.13g | 81% | |
| Dietary Fiber | 2.57g | 10% | |
| Protein | 19.35g | 39% | |
| Vitamin C | 11.1mg | 18% | |
| Iron | 2.4mg | 14% | |
| Calcium | 57.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 248.73 Kcal (1041 kJ) | ||
| Calories from fat | 96.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.74g | 29% | |
|---|---|---|---|
| Cholesterol | 36.9mg | 22% | |
| Sodium | 312.06mg | 23% | |
| Potassium | 185.3mg | 7% | |
| Total Carbs | 26.68g | 16% | |
| Sugars | 11.35g | 81% | |
| Dietary Fiber | 1.45g | 10% | |
| Protein | 10.91g | 39% | |
| Vitamin C | 6.3mg | 18% | |
| Iron | 1.4mg | 14% | |
| Calcium | 32.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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