Barbecue Chicken Meatballs Recipe

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Barbecue Chicken Meatballs
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Ingredients
10
Count
Nutrition
252
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. 1. Combine the first 8 ingredients. Form the mixture into 1-inch balls.
  2. 2. Place the oil in a wide frying pan. Add the meatballs and brown them on all sides until cooked through, 8 to 10 minutes.
  3. 3. Add the barbecue sauce. Cook until it reduces and sticks to the meatballs, about 1 minute. Serve.
  4. Tip: When making meatballs, keep a bowl of water nearby to dunk your hands in, so the mixture doesn't stick to your hands.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.06 Kcal (1055 kJ)
Calories from fat 108.1 Kcal
% Daily Value*
Total Fat 12.01g 18%
Cholesterol 92.28mg 31%
Sodium 907.93mg 38%
Potassium 548.24mg 12%
Total Carbs 22.01g 7%
Sugars 16.28g 65%
Dietary Fiber 0.85g 3%
Protein 14.46g 29%
Vitamin C 1.1mg 2%
Iron 1.5mg 8%
Calcium 28.7mg 3%
Amount Per 100 g
Calories 165.8 Kcal (694 kJ)
Calories from fat 71.11 Kcal
% Daily Value*
Total Fat 7.9g 18%
Cholesterol 60.7mg 31%
Sodium 597.21mg 38%
Potassium 360.62mg 12%
Total Carbs 14.48g 7%
Sugars 10.71g 65%
Dietary Fiber 0.56g 3%
Protein 9.51g 29%
Vitamin C 0.7mg 2%
Iron 1mg 8%
Calcium 18.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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