Barbecue Chicken Quesadillas Recipe

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Ingredients:

Serving

1 (2 lb) rotisserie chicken
1/3 cup barbecue sauce
1/2 cup minced red onion
1/4 cup minced cilantro
12 oz smoked gouda cheese, grated
8 (10 inch) flour tortillas (white or wheat)

Directions:

Remove meat from chicken, cutting into small pieces as you go; discard skin, fat, bones.
Toss chicken with barbecue sauce in a bowl.
In another bowl, toss onion, cilantro, and cheese together.
Lay 4 tortillas on the counter and spread about 1/3 cup cheese mixture over each.
Spread 1 cup chicken mixture over cheese.
Sprinkle another 1/3 cup cheese mixture over top.
Slide one of the cheese-covered tortillas into a 10-inch skillet over medium heat.
Place one of the remaining tortillas on top.
Press down with a wide spatula to remove any air pockets.
Cover and cook 1-2 minutes, checking frequently, until bottom tortilla is crisp and browned.
Turn over, cover, and cook 1-2 minutes more, or until lightly browned.
Repeat this process for remaining quesadillas.
Cut into wedges and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	494.07 Kcal (2069 kJ)
Calories from fat	303.17 Kcal
		% Daily Value*
Total Fat	33.69g	52%
Cholesterol	116.5mg	39%
Sodium	812.93mg	34%
Potassium	264.36mg	6%
Total Carbs	24.53g	8%
Sugars	5.72g	23%
Dietary Fiber	1.29g	5%
Protein	22.24g	44%
Vitamin C	1mg	2%
Iron	1.7mg	9%
Calcium	336mg	34%

Amount Per 100 g
Calories	321.85 Kcal (1348 kJ)
Calories from fat	197.49 Kcal
		% Daily Value*
Total Fat	21.94g	52%
Cholesterol	75.89mg	39%
Sodium	529.56mg	34%
Potassium	172.21mg	6%
Total Carbs	15.98g	8%
Sugars	3.72g	23%
Dietary Fiber	0.84g	5%
Protein	14.49g	44%
Vitamin C	0.6mg	2%
Iron	1.1mg	9%
Calcium	218.9mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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