Chicken Barbecue Quesadillas Recipe

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Chicken Barbecue Quesadillas
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Ingredients:

Directions:

  1. Heat the chicken, barbecue sauce, and onion together in a small saucepan until warmed through.
  2. Meanwhile, have your kids use 2 1/2- or 3-inch cookie cutters to cut the tortillas into pairs of matching shapes (ideally, you'll end up with 12 to 16 pairs).
  3. Place one of each pair of shapes on your work surface and sprinkle cheese on them.
  4. Add a tablespoon of the chicken mixture and a little more cheese, then top with the matching tortilla shapes.
  5. Right before serving, place the assembled tortillas, a few at a time, on a warmed griddle and cook over moderate heat for 2 minutes on each side.
  6. As you cook them, transfer the tortillas to a baking sheet kept in a warm oven until the whole batch is done. Serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 318.03 Kcal (1332 kJ)
Calories from fat 156.17 Kcal
% Daily Value*
Total Fat 17.35g 27%
Cholesterol 38.01mg 13%
Sodium 627.38mg 26%
Potassium 207.75mg 4%
Total Carbs 26.64g 9%
Sugars 4.96g 20%
Dietary Fiber 0.93g 4%
Protein 14.32g 29%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 7%
Iron 1.4mg 8%
Calcium 172.8mg 17%
Amount Per 100 g
Calories 294.29 Kcal (1232 kJ)
Calories from fat 144.52 Kcal
% Daily Value*
Total Fat 16.06g 27%
Cholesterol 35.17mg 13%
Sodium 580.56mg 26%
Potassium 192.25mg 4%
Total Carbs 24.65g 9%
Sugars 4.59g 20%
Dietary Fiber 0.86g 4%
Protein 13.25g 29%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 7%
Iron 1.3mg 8%
Calcium 159.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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